Sitemap - 2024 - Jacky Power | The Therapeutic Poet

At this time of year, do you feel the pull to reflect on your life’s purpose?

Estrangement as radical self-care

The presence of absence

Dealing with triggers at this time of year

The joy of accepting what is…

Setting yourself up for a drama free holiday season

Loving a family member who is struggling with substance use?

Not my first rodeo.

The secret keeper's guide to telling your story.

Light in life's shadows.

Breaking protocol: how I found faith in flexibility

What is addiction?

Welcome to The Therapeutic Poet

Introducing: Beyond 'I'm FINE'

Finding grace in the void

The road to recovery

Your unexpected ally...

5 steps to save your relationship

What is your once upon a time story?

Reframing the Five Fs of Trauma

Letting go of the parachute

Thank you

The secret to happiness

Your invitation to welcome Joy into your life.

Liberating loneliness

One person's weird is another person's wonder.

Don't doubt yourself, your feelings, your way of seeing the world.

The value of guilt

The secret to belonging

Unmasking perfectionism

The one that got away...

The life shifting impact of suicide.

Stop telling me that you care - the tricky trickster that is sympathy.

A pity pause, not a pity party.

Our default can't be, 'You have it' so that we may be admired...

The messiness of grief

There is a difference between 'feeling' seen and 'being' seen.

'What is the difference between living with alcoholic and non alcoholic parents?

Feelings: the macronutrients for the soul

How to share the heartbeat of a story

Unlocking the soul: from hopelessness to healing