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How to share the heartbeat of a story
Permission to feel: despair
Jan 12
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Jacky Power
7
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How to share the heartbeat of a story
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10
Writing a 'no send' letter to those who have hurt you
Permission to: let it rip.
Dec 31, 2023
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Jacky Power
5
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Writing a 'no send' letter to those who have hurt you
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Saying 'hell yeah' to hope.
'Hope and fear cannot occupy the same space at the same time. Invite one to stay.'Maya Angelou
Dec 29, 2023
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Jacky Power
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Saying 'hell yeah' to hope.
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When you’re more ‘no no no’ than ‘ho ho ho’. Moving from anguish to acceptance.
The anguish that we feel in our lives often isn’t fair. It’s not fair that we experienced what we did, or lost, or never had or won’t ever have. It’s…
Dec 22, 2023
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Jacky Power
4
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When you’re more ‘no no no’ than ‘ho ho ho’. Moving from anguish to acceptance.
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Embracing paradox, the key to integrating our truth.
Feelings are highly paradoxical. It is rare that we feel just one feeling at a time. When we feel grief and despair, we most likely feel love and care…
Dec 15, 2023
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Jacky Power
4
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Embracing paradox, the key to integrating our truth.
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Beyond the power of 'now': exploring the power of nostalgia.
Permission to feel: nostalgia
Dec 1, 2023
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Jacky Power
3
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Beyond the power of 'now': exploring the power of nostalgia.
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Navigating the bittersweet symphony of parenting imperfectly and breaking intergenerational trauma.
Permission to feel: bittersweetness
Nov 24, 2023
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Jacky Power
2
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Navigating the bittersweet symphony of parenting imperfectly and breaking intergenerational trauma.
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The multi-faceted aspects of amusement
Permission to feel amusement.
Nov 17, 2023
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Jacky Power
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The multi-faceted aspects of amusement
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Welcome to The Therapeutic Poet with Jacky Power
A place to give yourself permission to feel and access your inner wisdom.
Nov 10, 2023
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Jacky Power
4
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Welcome to The Therapeutic Poet with Jacky Power
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I thought I just didn’t like surprises, but it turns out it’s not as simple as that.
Permission to feel: surprise. Why is it that some people read the last page of the book before they are finished, go searching for their Christmas…
Nov 10, 2023
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Jacky Power
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I thought I just didn’t like surprises, but it turns out it’s not as simple as that.
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Permission to feel: Love
Conflict is a sign of healthy love, but of course it doesn't end there. There's an art to how we make up when we've had a break down in communication.
Oct 27, 2023
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Jacky Power
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Permission to feel: Love
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Navigating Healthy Love: The Art of Communication and Emotional Expression
Discovering the Power of Witnessing, Sharing, and Owning Your Feelings in your relationships.
Oct 20, 2023
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Jacky Power
2
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Navigating Healthy Love: The Art of Communication and Emotional Expression
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