Jacky Power | The Therapeutic Poet

Jacky Power | The Therapeutic Poet

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Permission to feel

Anxiety sobriety
What lies beneath...
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Jacky Power
Finding grace in the void
Listening into the silence.
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Jacky Power
How to share the heartbeat of a story
Permission to feel: despair
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Jacky Power
10
Writing a 'no send' letter to those who have hurt you
Permission to: let it rip.
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Jacky Power
1
Saying 'hell yeah' to hope.
'Hope and fear cannot occupy the same space at the same time. Invite one to stay.'Maya Angelou
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Jacky Power
3
When you’re more ‘no no no’ than ‘ho ho ho’. Moving from anguish to acceptance.
The anguish that we feel in our lives often isn’t fair. It’s not fair that we experienced what we did, or lost, or never had or won’t ever have. It’s…
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Jacky Power
Embracing paradox, the key to integrating our truth.
Feelings are highly paradoxical. It is rare that we feel just one feeling at a time. When we feel grief and despair, we most likely feel love and care…
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Jacky Power
3
Beyond the power of 'now': exploring the power of nostalgia.
Permission to feel: nostalgia
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Jacky Power
Navigating the bittersweet symphony of parenting imperfectly and breaking intergenerational trauma.
Permission to feel: bittersweetness
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Jacky Power
The multi-faceted aspects of amusement
Permission to feel amusement.
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Jacky Power
Welcome to The Therapeutic Poet with Jacky Power
A place to give yourself permission to feel and access your inner wisdom.
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Jacky Power
I thought I just didn’t like surprises, but it turns out it’s not as simple as that.
Permission to feel: surprise. Why is it that some people read the last page of the book before they are finished, go searching for their Christmas…
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Jacky Power
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