Sitemap - 2023 - Jacky Power | The Therapeutic Poet
Writing a 'no send' letter to those who have hurt you
When you’re more ‘no no no’ than ‘ho ho ho’. Moving from anguish to acceptance.
Embracing paradox, the key to integrating our truth.
Get ahead of the game when planning your New Year's resolutions
Beyond the power of 'now': exploring the power of nostalgia.
Making the magical from the mundane
How about Christmas presence in place of Christmas presents?
Navigating the bittersweet symphony of parenting imperfectly and breaking intergenerational trauma.
The multi-faceted aspects of amusement
Because poetry is about play...sometimes
Welcome to The Therapeutic Poet with Jacky Power
I thought I just didn’t like surprises, but it turns out it’s not as simple as that.
A call to creativity, especially now.
Navigating Healthy Love: The Art of Communication and Emotional Expression
Poetry is so much more than words on a page!
Are you in a tug of war with trust?
From 'You Complete Me' to 'You Get Me': Exploring Healthy Love and Self-Identity
Exploring Curiosity: The Key to Unlocking Life's Hidden Opportunities
Unveiling Gaslighting: Exploring the Impact and Road to Healing
Trauma and Accountability: Examining Russell Brand's Story
Permission to feel: Disappointment
Permission to feel: Frustration
Embracing Neurodiversity: Unveiling the Strengths of Unique Minds
Breaking Stigmas and Embracing Humanity
The Dance of Resignation: From Fear to Empowerment
Permission to feel: Discouragement
In the World of Words: Updates from The Therapeutic Poet
Breaking Free from Toxic Shame
Permission to Feel: Breaking the Freeze and Embracing Emotions
"Embracing Emotions: A Guide to Boredom and Beyond
From Awful to Awe-full: Embracing Awe with The Therapeutic Poet
Transforming Jealousy: Navigating Relationships in Addiction Recovery
Authenticity, integrity and the monarchy.
✨Permission to feel reverence✨
'I always knew you were winners...
The Journey Through Dread: Tapping into Resilience and Hope
A pinch procrastination and a dash of disinclination