The Therapeutic Poet
The Therapeutic Poet
In conversation with Aga Kehinde and Jess Mór
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In conversation with Aga Kehinde and Jess Mór

As many of us have watched on as the war in Ukraine has unfolded, my guests today stepped forward, travelling to Poland to bring tools of trauma relief, resilience, and stabilisation to aid workers, communities, and refugees in a small town called Slupsk through using EFT. 

EFT practitioners Aga Kehinde, who is originally from that town and  and Jessica Mór, who until February 2022 had been living in Ukraine due to her spouse’s work, join me today to talk about their experience of co-creating  ‘Support for Slupsk’ 

The project has now delivered training to more than 800 people working for the services of the town of Slupsk, Poland who are coming into direct contact with the Ukrainian refugee population. The training has involved participants learning tapping and somatic trauma relief tools, the neurobiology of how they work, and the confidence and skills to use and share this knowledge and tools as they move through this challenging time.

Aga's experience of having worked in the NHS gave her an ideal insight into what was needed to support those who were supporting the refugees and Jess's experience of living in Ukraine was invaluable in helping them strategise where they gave help and how. 

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The Therapeutic Poet
The Therapeutic Poet
I write here to really encourage you to be more you. To help you give yourself permission to feel, rather than shrugging off your struggles with the shorthand of, ‘it’s bad for my mental health’.